Wheat
Chinese Name: 小麦
Thermal Nature: Cooling
Flavor: Sweet
Organ Meridian: Heart, spleen, kidney
Properties: Relieve thirst, cool the body and mind, moisturize organs
Best Use For: Treating heatiness in body and heart (mind), stopping external bleeding
Serving Per Day For One Person: 50 to 100g
Dietary Caution: Make sure to consume wheat in moderation as overconsumption will lead to obstruction in energy movement in our body
Suitable For: Balanced body constitution, Yin deficiency body constitution