TCM Body Constitution Test

It is very important to know which body constitution you belong to so that you can eat the right food and avoid those that will harm your body.

This online test will take approx. 5 to 15 mins (depending on how fast you answer the questions).

These questions were extracted from the official study materials when I was in Singapore College of Traditional Chinese Medicine and Yangzhou University (China) for my Diploma course.

I have compiled the questions and made it into this online tool to benefit people around the world without filling up the manual forms.

At the end of the test, you will know what is your body constitution and what foods are suitable (and what to avoid) for you.

Click on the button (Take the Test) when you are ready to take the online questionnaire.

great tool

October 6, 2025

This is the first time I used the test. Great tool to have.

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laurie

Balance

September 15, 2025

This was a detailed quiz – more in depth than the others I have tried, so I trust the result. Everything is about balance. I’m not surprised I have this result as I live a life dedicated, amongst other things, to self-care and wellbeing. It would have been interesting to have filled this out when I was drinking and unwell.

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Sam

Good test

September 2, 2025

I am a phlegm/dampness body type and this test is spot on.

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Erika

Thank you!

July 4, 2025

Great

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Nabert

David

June 2, 2025

Easy review to complete

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Amanda

im very interested in then results

May 6, 2025

very thorough

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andrew

No email signup required

April 5, 2025

Thorough, accurate diagnostic quiz

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Tom

Quick way to find out body composition

March 1, 2025

Don’t spend too much time on the answers- just go with your gut. Very nice to have this free test available to learn your body composition. Thank you!

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Michelle

WOW, Right on the Money

February 10, 2025

I have. been told by a Doctor of TCM that this is a problem for me.

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Doug

Detailed questions

January 27, 2025

Detailed questions and helpful suggestions afterwards

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Kirstin

Helpful

January 2, 2025

I took an online test on other websites, and got the same answer with only one other website. I feel this test is trustworthy. My symptoms match my test results.

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Cathy

Very good conclusion

December 7, 2024

I was absolutely shocked when I seen my results fit in to my every day to day life, will be following this information with my life like wow!

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Rosa

Accurate

November 27, 2024

Accurate description of myself as I’m an acupuncturist

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Marianne

Useful

November 22, 2024

Very useful review and good recommendations in the end!

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Doey

Clarifying

September 28, 2024

What an amazing test! Thank you so much. TCM is perhaps the best health system on planet earth. As it teaches prevention with food and looks deeper into body energetics then Wester medicine. Just by adding certain foods I increased my wellbeing so much. Now, with this amazing test I have even more insights. Highly recommended.

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Danae