Sweet Potato

sweet potato

Suitable for following types of body constitution:

Name: Sweet potato.

Chinese name: 番薯,地瓜, 红薯.

Thermal nature: Neutral.

Flavor: Sweet.

Organ meridian: Spleen, kidney.

Properties: Relief constipation. Promote energy and body fluids.

Best for: Use to treat constipation. Water retention due to weakness in spleen. 

Serving for one person: Not available.

Dietary caution: People with loose stools should avoid consuming sweet potato.