Sweet Potato
Suitable for following types of body constitution:
Name: Sweet potato.
Chinese name: 番薯，地瓜， 红薯.
Thermal nature: Neutral.
Flavor: Sweet.
Organ meridian: Spleen, kidney.
Properties: Relief constipation. Promote energy and body fluids.
Best for: Use to treat constipation. Water retention due to weakness in spleen.
Serving for one person: Not available.
Dietary caution: People with loose stools should avoid consuming sweet potato.