Mustard
Chinese Name: 芥菜
Thermal Nature: Warm
Flavor: Pungent
Organ Meridian: Lung, stomach, kidney
Properties: Strengthens lungs, purges phlegm, dissolves clots, relieves swelling
Best Use For: Relieving cold-type cough, dissolving phlegm that causes coughing
Serving Per Day For One Person: 10 to 15g
Dietary Caution: People with eye diseases and Yin deficiency body constitution should avoid consuming mustard
Suitable For: Balanced body constitution