Bitter Gourd

bitter gourd

Suitable for following types of body constitution:

Name: Bitter Gourd.

Chinese name: 苦瓜.

Thermal nature: Cold.

Flavor: Bitter.

Organ meridian: Spleen, heart & lung.

Properties: Cools body, brighten eyes and detox.

Best for: Use for quenching thirst from summer heat. Relief swollen  / pain in the eyes.  

Serving for one person: 30 to 60g.

Dietary caution: People with weak spleen and stomach (loose stools) should avoid eating bitter gourd.