Bell Pepper
Also Known As: Capsicum
Chinese Name: 青椒, 灯笼椒
Thermal Nature: Hot
Flavor: Pungent
Organ Meridian: Large intestine, stomach
Properties: Dispels coldness, improves appetite
Best Use For: Strengthening immunity and the spleen, especially for people with Yang deficiency body constitution. Bell pepper also contains rich vitamins and minerals so it is ideal to be included in the diet for most people.
Dietary Caution: People with fever or sore throat should reduce their intake of bell pepper
Suitable For: All types of body constitution