Turmeric
Also Known As: Jiang Huang
Chinese Name: 姜黄
Thermal Nature: Warm
Flavor: Bitter, sweet, pungent
Organ Meridian: Liver, spleen
Properties: Promote Qi flow, relieve pain
Best Use For: Relieving chest pain, swelling pain due to fall, amenorrhea, rheumatic shoulder and arm pain
Serving Per Day For One Person: 3 to 9g
Dietary Caution: People with blood deficiency should limit the consumption of turmeric
Suitable For: Balanced body constitution