Honey
Chinese Name: 蜂蜜
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Spleen, stomach, lung, large intestine
Properties: Strengthen spleen, moisturize lungs and large intestine
Best Use For: Relieving pain in stomach, dry cough and constipation
Serving Per Day For One Person: 15 to 30g
Dietary Caution: People with dampness and phlegm (loose stools) should avoid consuming honey
Suitable For: Balanced body constitution