Eel
Suitable for following types of body constitution:
Name: Eel.
Chinese name: 鳝鱼.
Thermal nature: Warm.
Flavor: Sweet.
Organ meridian: Liver, spleen, kidney.
Properties: Strengthen energy, blood, kidney, liver and bones.
Best for: Use for improving vitality and strengthening kidneys to relieve back pain and knee issues.
Serving for one person: 100 to 250g.
Dietary caution: People with flu symptoms and yin deficiency body constitution should not eat eel.