Eel
Chinese Name: 鳝鱼
Thermal Nature: Warm
Flavor: Sweet
Organ Meridian: Liver, spleen, kidney
Properties: Strengthen energy, blood, kidney, liver and bones
Best Use For: Improving vitality, strengthening kidneys to relieve back pain and knee issues
Serving Per Day For One Person: 100 to 250g
Dietary Caution: People with flu symptoms and people who have Yin deficiency body constitution should not consume eel
Suitable For: Balanced body constitution, Yang deficiency body constitution