Chinese Name: 芡实
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Spleen, kidney
Properties: Strengthen spleen and relieve diarrhea, strengthen kidneys
Best Use For: Reducing urination frequency, removing dampness in spleen
Serving Per Day For One Person: 15 to 30g
Dietary Caution: People with constipation or difficulty in urination should avoid consuming gordon enryale seeds
Suitable For: All types of body constitution
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