White Fungus
Chinese Name: 银耳
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Lung, stomach
Properties: Moisturize lungs and stomach, nourish the body and promote Yin
Best Use For: Treating dry/heat type cough, cough with blood, lack of Yin (gets thirsty easily)
Serving Per Day For One Person: 3 to 10g
Dietary Caution: People with cold-type cough should avoid consuming white fungus
Suitable For: Balanced body constitution, Yin deficiency body constitution