Bird's Nest
Chinese Name: 燕窝
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Lung, stomach, kidney
Properties: Promote Yin and moisturize lungs, promote vitality
Best Use For: Strengthening lungs and relieving cough
Dietary Caution: People with cold or flu symptoms should avoid consuming bird’s nest for the time being
Suitable For: All types of body constitution