Chinese name: 猕猴桃.
Thermal nature: Cold.
Flavor: Sour, sweet.
Organ meridian: Stomach, liver, kidney.
Properties: Cools the body and strengthen spleen.
Best for: Use for quenching thirst and cooling the body.
Serving for one person: 50 to 200g.
Dietary caution: People with weak stomach and spleen (loose stools) should avoid eating kiwi.