Kiwi
Chinese Name: 猕猴桃
Thermal Nature: Cold
Flavor: Sour, sweet
Organ Meridian: Stomach, liver, kidney
Properties: Cools the body, strengthens spleen
Best for: Quenching thirst and cooling the body
Serving Per Day For One Person: 50 to 200g
Dietary Caution: People with weak stomach and spleen (loose stools) should avoid consuming kiwi
Suitable For: Balanced body constitution