Cow's milk

goat's milk

Suitable for following types of body constitution:

Name: Cow’s milk.

Chinese name: 牛奶.

Thermal nature: Cold (slight).

Flavor: Sweet.

Organ meridian: Heart, lung, stomach.

Properties: Strengthen body in general particular lungs, spleen. 

Best for: Use for general weakness, lack in blood and energy. Also helps in constipation. 

Serving for one person: Not available.

Dietary caution: People with weak spleen and stomach (loose stools) and phlegm (clear and watery) should avoid drinking cow’s milk.