Tangerine Peel

Also Known As: Citrus Reticulata

Chinese Name: 陈皮

Thermal Nature: Warm

Flavor: Bitter, pungent

Organ Meridian: Spleen, lung

Properties: Strengthen the spleen and harmonize Qi flow in the stomach and spleen (理气健脾), dissolves phlegm (燥湿化痰).

Best Use For: Highly effective for people who experience bloated stomach especially after eating dairy or foods that obstruct Qi flow in the stomach. Click here to read more about its benefits and usage.

Serving Per Day For One Person: 3 to 10g

Dietary Caution: People with Qi or Yin deficiency should reduce the intake of tangerine peel

Suitable For: All types of body constitution