Tangerine Peel
Also Known As: Citrus Reticulata
Chinese Name: 陈皮
Thermal Nature: Warm
Flavor: Bitter, pungent
Organ Meridian: Spleen, lung
Properties: Strengthen the spleen and harmonize Qi flow in the stomach and spleen, dissolves phlegm
Best Use For: Highly effective for people who experience bloated stomach especially after eating dairy or foods that obstruct Qi flow in the stomach. Click here to read more about its benefits and usage.
Serving Per Day For One Person: 3 to 10g
Dietary Caution: People with Qi or Yin deficiency should reduce the intake of tangerine peel
Suitable For: All types of body constitution
