Goji
Also Known As: Wolfberry, Lycium Barbarum
Chinese Name: 枸杞子
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Liver, kidney
Properties: Nourish the liver and kidney, relieves eye problems
Best Use For: People with liver/kidney Yin deficiency who are likely to have knee, waist issues, ear ringing, dizziness or cloudy vision in the eyes
Serving Per Day For One Person: 6 to 12g
Dietary Caution: People with weak spleen or flu symptoms should avoid consuming goji alone
Suitable For: Yin deficiency body constitution