White lentils

white lentils

Suitable for following types of body constitution:

Name: White lentils.

Chinese name: 白扁豆,眉豆.

Thermal nature: Neutral.

Flavor: Sweet.

Organ meridian: Spleen, stomach.

Properties: Strengthen spleen, remove excessive liquids in body. Reduce heatiness.

Best for: Use for removing excessive liquids in spleen. Also recommended for people with loose stools.  

Serving for one person: 10 to 15g.

Dietary caution: Avoid over-consumption as it will hurt spleen instead. For spleen strengthening, white lentils should be pan fry before use.