White lentils
Suitable for following types of body constitution:
Name: White lentils.
Chinese name: 白扁豆，眉豆.
Thermal nature: Neutral.
Flavor: Sweet.
Organ meridian: Spleen, stomach.
Properties: Strengthen spleen, remove excessive liquids in body. Reduce heatiness.
Best for: Use for removing excessive liquids in spleen. Also recommended for people with loose stools.
Serving for one person: 10 to 15g.
Dietary caution: Avoid over-consumption as it will hurt spleen instead. For spleen strengthening, white lentils should be pan fry before use.