Cowpea
Chinese Name: 豇 豆 (jiang dou)
Thermal Nature: Neutral
Flavor: Sweet, salty
Organ Meridian: Spleen, kidney
Properties: Strengthen spleen, remove excessive liquids from spleen, strengthen kidney
Best Use For: Weakness in spleen and kidney, recommended for people who experience frequent urination and lower back pain
Serving Per Day For One Person: 30 to 60g
Dietary Caution: People who have hard stools should avoid consuming cowpea
Suitable For: Balanced body constitution, Phlegm and dampness body constitution