{"id":399,"date":"2020-11-09T06:38:06","date_gmt":"2020-11-09T06:38:06","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=vegetables&#038;p=399"},"modified":"2024-03-28T02:26:19","modified_gmt":"2024-03-28T02:26:19","slug":"mustard","status":"publish","type":"vegetables","link":"https:\/\/tcmfoodtherapy.net\/vegetables\/mustard\/","title":{"rendered":"Mustard"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"399\" class=\"elementor elementor-399\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-614544a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"614544a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-181efc79\" data-id=\"181efc79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61872081 elementor-widget elementor-widget-heading\" data-id=\"61872081\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mustard<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09e5142 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09e5142\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da51400\" data-id=\"da51400\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57e92c8b elementor-widget elementor-widget-image\" data-id=\"57e92c8b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"360\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/mustard-veg.jpg\" class=\"attachment-medium_large size-medium_large wp-image-8109\" alt=\"mustard\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/mustard-veg.jpg 500w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/mustard-veg-300x216.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0eea8e\" data-id=\"b0eea8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a5d24 elementor-widget elementor-widget-text-editor\" data-id=\"23a5d24\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u82a5\u83dc<\/p><p><strong>Thermal Nature<\/strong>: Warm<\/p><p><strong>Flavor<\/strong>: Pungent<\/p><p><strong>Organ Meridian<\/strong>: Lung, stomach, kidney<\/p><p><strong>Properties<\/strong>: Strengthens lungs, purges phlegm, dissolves clots, relieves swelling\u00a0<\/p><p><strong>Best Use For<\/strong>: Relieving cold-type cough, dissolving phlegm that causes coughing<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 10 to 15g<\/p><p><strong>Dietary Caution<\/strong>: People with eye diseases and <a href=\"https:\/\/tcmfoodtherapy.net\/yin-deficiency-body-constitution\/\">Yin deficiency body constitution<\/a> should avoid consuming mustard<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4412b855 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4412b855\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element 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