{"id":369,"date":"2020-11-09T02:31:42","date_gmt":"2020-11-09T02:31:42","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=vegetables&#038;p=369"},"modified":"2024-03-28T06:01:21","modified_gmt":"2024-03-28T06:01:21","slug":"water-spinach","status":"publish","type":"vegetables","link":"https:\/\/tcmfoodtherapy.net\/vegetables\/water-spinach\/","title":{"rendered":"Water Spinach"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"369\" class=\"elementor elementor-369\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-710626d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"710626d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-728ed999\" data-id=\"728ed999\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-596c5b71 elementor-widget elementor-widget-heading\" data-id=\"596c5b71\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Water Spinach<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99d1823 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99d1823\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8a9ba3a\" data-id=\"8a9ba3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23fd96fb elementor-widget elementor-widget-image\" data-id=\"23fd96fb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"812\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/water-spinach-veg.jpg\" class=\"attachment-medium_large size-medium_large wp-image-8125\" alt=\"water spinach\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/water-spinach-veg.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/water-spinach-veg-214x300.jpg 214w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cb56a7\" data-id=\"3cb56a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d5f841e elementor-widget elementor-widget-text-editor\" data-id=\"1d5f841e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u7a7a\u5fc3\u83dc<\/p><p><strong>Thermal Nature<\/strong>: Cold<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Stomach, intestine<\/p><p><strong>Properties<\/strong>: Cools the body, promotes urination, helps with detoxification<\/p><p><strong>Best Use For<\/strong>: Treating nose bleed, blood in stools and urine due to heat in blood<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 60 to 120g<\/p><p><strong>Dietary Caution<\/strong>: People with weak stomach and spleen (loose stools) should avoid consuming water spinach<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/dampness-and-heat-body-constitution\/\">Dampness and heat body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-566cbe35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"566cbe35\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container 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