{"id":304,"date":"2020-11-05T02:19:19","date_gmt":"2020-11-05T02:19:19","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=vegetables&#038;p=304"},"modified":"2024-03-19T05:56:09","modified_gmt":"2024-03-19T05:56:09","slug":"carrot","status":"publish","type":"vegetables","link":"https:\/\/tcmfoodtherapy.net\/vegetables\/carrot\/","title":{"rendered":"Carrot"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"304\" class=\"elementor elementor-304\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58ea49f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58ea49f7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aeeacb3\" data-id=\"aeeacb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b4b117 elementor-widget elementor-widget-heading\" data-id=\"16b4b117\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Carrot<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bb1e33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bb1e33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c459d85\" data-id=\"c459d85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7207a165 elementor-widget elementor-widget-image\" data-id=\"7207a165\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"388\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/carrots.jpg\" class=\"attachment-medium_large size-medium_large wp-image-306\" alt=\"carrot\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/carrots.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/carrots-300x201.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b24b007\" data-id=\"b24b007\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4be10b74 elementor-widget elementor-widget-text-editor\" data-id=\"4be10b74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u80e1\u841d\u535c<\/p><p><strong>Thermal Nature<\/strong>: Neutral<\/p><p><strong>Flavor<\/strong>: Sweet, pungent<\/p><p><strong>Organ Meridian<\/strong>: Spleen, liver, lung<\/p><p><strong>Properties<\/strong>: Strengthens spleen, nourishes liver and brightens eyes, relieves cough by dissolving phlegm<\/p><p><strong>Best Use For<\/strong>: Treating weak spleen and poor appetite accompanied with poor overall energy, treating poor vision and long term coughing<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 30 to 120g<\/p><p><strong>Dietary Caution<\/strong>: Some people may observe that their skin becomes more yellowish after consuming carrots for some time. If this persists, stop eating carrots for 2 to 3 months and the symptoms will go away.<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/dampness-and-heat-body-constitution\/\">Dampness and heat body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/phlegm-and-dampness-body-constitution\/\">Phlegm and dampness body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d521dcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d521dcc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69c47f4\" data-id=\"69c47f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7729703c elementor-widget elementor-widget-sidebar\" data-id=\"7729703c\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog Posts<\/h2>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"widget widget_block widget_rss\"><div class=\"widget-content\"><ul 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