{"id":242,"date":"2020-11-02T01:13:52","date_gmt":"2020-11-02T01:13:52","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=vegetables&#038;p=242"},"modified":"2024-03-28T05:47:31","modified_gmt":"2024-03-28T05:47:31","slug":"winter-melon","status":"publish","type":"vegetables","link":"https:\/\/tcmfoodtherapy.net\/vegetables\/winter-melon\/","title":{"rendered":"Winter Melon"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"242\" class=\"elementor elementor-242\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ab7f9c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ab7f9c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70d1418f\" data-id=\"70d1418f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4968e974 elementor-widget elementor-widget-heading\" data-id=\"4968e974\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Winter Melon<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6aff5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6aff5f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a15b1f7\" data-id=\"a15b1f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fee0765 elementor-widget elementor-widget-image\" data-id=\"1fee0765\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/winter-melon-veg.jpg\" class=\"attachment-medium_large size-medium_large wp-image-8121\" alt=\"winter melon\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/winter-melon-veg.jpg 600w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/winter-melon-veg-300x200.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fed184\" data-id=\"2fed184\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3daa97c2 elementor-widget elementor-widget-text-editor\" data-id=\"3daa97c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u51ac\u74dc<\/p><p><strong>Thermal Nature<\/strong>: Cold (slight)<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Lung, large intestine, small intestine, bladder<\/p><p><strong>Properties<\/strong>: Promotes urination, cools body, dissolves phlegm, helps with detoxification<\/p><p><strong>Best Use For<\/strong>: Relieving water retention, dissolving phlegm, excellent for cooling summer heat in the body, removing poison caused by consumption of fish or wine<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 60 to 120g<\/p><p><strong>Dietary Caution<\/strong>: People with loose stools should limit consumption of winter melon<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/dampness-and-heat-body-constitution\/\">Dampness and heat body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/phlegm-and-dampness-body-constitution\/\">Phlegm and dampness body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-368c947e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"368c947e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1627a898\" data-id=\"1627a898\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2196f13f elementor-widget elementor-widget-sidebar\" data-id=\"2196f13f\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column 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