{"id":159,"date":"2020-10-30T07:41:53","date_gmt":"2020-10-30T07:41:53","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=vegetables&#038;p=159"},"modified":"2024-03-19T06:14:48","modified_gmt":"2024-03-19T06:14:48","slug":"chinese-yam","status":"publish","type":"vegetables","link":"https:\/\/tcmfoodtherapy.net\/vegetables\/chinese-yam\/","title":{"rendered":"Chinese Yam"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"159\" class=\"elementor elementor-159\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d22c1f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d22c1f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a11a0c7\" data-id=\"2a11a0c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78f0120f elementor-widget elementor-widget-heading\" data-id=\"78f0120f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Chinese Yam<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd5ab56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd5ab56\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23a5b24\" data-id=\"23a5b24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-740f5d99 elementor-widget elementor-widget-image\" data-id=\"740f5d99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"358\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/chinese-yam.jpg\" class=\"attachment-medium_large size-medium_large wp-image-161\" alt=\"chinese yam\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/chinese-yam.jpg 730w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/chinese-yam-300x185.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-013e0bf\" data-id=\"013e0bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38c5ca2f elementor-widget elementor-widget-text-editor\" data-id=\"38c5ca2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u5c71\u836f, \u6dee\u5c71<\/p><p><strong>Thermal Nature<\/strong>: Neutral<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Spleen, lung, kidney<\/p><p><strong>Properties<\/strong>: Strengthens spleen and lungs, protects kidneys<\/p><p><strong>Best Use For<\/strong>: Treating weakening of spleen and loose stools, cough due to weakness in lungs, frequent urination due to weakness in kidneys<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 15 to 30g<\/p><p><strong>Dietary Caution<\/strong>: Do not consume chinese yam if you have flu or fever symptoms<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/qi-deficiency-body-constitution\/\">Qi deficiency body constitution<\/a>,\u00a0 <a href=\"https:\/\/tcmfoodtherapy.net\/yin-deficiency-body-constitution\/\">Yin deficiency body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/yang-deficiency-body-constitution\/\">Yang deficiency body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c172a38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c172a38\" data-element_type=\"section\" 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