{"id":703,"date":"2020-11-23T02:21:30","date_gmt":"2020-11-23T02:21:30","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=nuts&#038;p=703"},"modified":"2024-03-16T03:33:20","modified_gmt":"2024-03-16T03:33:20","slug":"black-sesame","status":"publish","type":"nuts","link":"https:\/\/tcmfoodtherapy.net\/nuts\/black-sesame\/","title":{"rendered":"Black Sesame"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"703\" class=\"elementor elementor-703\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77ba6030 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77ba6030\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-357cbb7b\" data-id=\"357cbb7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dc3872f elementor-widget elementor-widget-heading\" data-id=\"4dc3872f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Black Sesame<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-365ea34 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"365ea34\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d3f13e\" data-id=\"7d3f13e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-147b1fba elementor-widget elementor-widget-image\" data-id=\"147b1fba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/black-sesame.jpg\" class=\"attachment-medium_large size-medium_large wp-image-705\" alt=\"black sesame\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/black-sesame.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/black-sesame-300x200.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-91f2fe9\" data-id=\"91f2fe9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53d8b69a elementor-widget elementor-widget-text-editor\" data-id=\"53d8b69a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u9ed1\u829d\u9ebb<\/p><p><strong>Thermal Nature<\/strong>: Neutral<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Liver, spleen, kidney<\/p><p><strong>Properties<\/strong>: Strengthen liver and kidneys, relieve constipation<\/p><p><strong>Best Use For<\/strong>: Treating vision and hearing issues due to weakening of liver and kidneys, treating early greying of hair, relieving constipation<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 9 to 15g<\/p><p><strong>Dietary Caution<\/strong>: People with loose stools should avoid consuming black sesame<\/p><p><strong>Special Note: <\/strong>The medicinal nutrients of black sesame can only be absorbed by the body when it is consumed in grinded form (powder or paste) because our digestive system cannot break down black sesame seeds effectively.<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5475b32b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5475b32b\" data-element_type=\"section\" 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