{"id":492,"date":"2020-11-13T05:41:55","date_gmt":"2020-11-13T05:41:55","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=mushrooms&#038;p=492"},"modified":"2024-03-15T13:29:47","modified_gmt":"2024-03-15T13:29:47","slug":"shiitake","status":"publish","type":"mushrooms","link":"https:\/\/tcmfoodtherapy.net\/mushrooms\/shiitake\/","title":{"rendered":"Shiitake"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"492\" class=\"elementor elementor-492\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-723cc45d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"723cc45d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17715f98\" data-id=\"17715f98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-190718a5 elementor-widget elementor-widget-heading\" data-id=\"190718a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Shiitake<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e29d504 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e29d504\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fbb011d\" data-id=\"fbb011d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c6c4cae elementor-widget elementor-widget-image\" data-id=\"7c6c4cae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"385\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/shiitake.jpg\" class=\"attachment-medium_large size-medium_large wp-image-494\" alt=\"shiitake\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/shiitake.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/shiitake-300x199.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4e1b9b1\" data-id=\"4e1b9b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52d7775d elementor-widget elementor-widget-text-editor\" data-id=\"52d7775d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u9999\u83c7<\/p><p><strong>Thermal Nature<\/strong>: Neutral<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Liver, stomach<\/p><p><strong>Properties<\/strong>: Improve vitality, strengthen spleen and improve appetite, expel wind, dissolve phlegm, anti-cancer<\/p><p><strong>Best Use For<\/strong>: Improving one&#8217;s energy and vitality, aid digestion, treating lack of iron\/blood, reducing blood pressure, reducing cholesterol levels as well as treating chronic liver diseases\u00a0\u00a0<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 15 to 30g<\/p><p><strong>Dietary Caution<\/strong>: People with cold and dampness in spleen and stomach should avoid consuming shiitake<\/p><p><strong>Suitable For<\/strong>: All types of body constitution<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40374254 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40374254\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f43669c\" data-id=\"4f43669c\" 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