{"id":770,"date":"2020-11-24T01:24:36","date_gmt":"2020-11-24T01:24:36","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=meat&#038;p=770"},"modified":"2024-03-16T02:27:42","modified_gmt":"2024-03-16T02:27:42","slug":"bird-nest","status":"publish","type":"meat","link":"https:\/\/tcmfoodtherapy.net\/meat\/bird-nest\/","title":{"rendered":"Bird&#8217;s Nest"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"770\" class=\"elementor elementor-770\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-280c5b76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"280c5b76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e80007f\" data-id=\"6e80007f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79ad1d92 elementor-widget elementor-widget-heading\" data-id=\"79ad1d92\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bird's Nest<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55e77a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55e77a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b986554\" data-id=\"b986554\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74b1a32b elementor-widget elementor-widget-image\" data-id=\"74b1a32b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"554\" height=\"480\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2024\/01\/birdnest-e1711356796350.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3929\" alt=\"Bird nest\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2024\/01\/birdnest-e1711356796350.jpg 554w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2024\/01\/birdnest-e1711356796350-300x260.jpg 300w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e5f75d\" data-id=\"7e5f75d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f738cae elementor-widget elementor-widget-text-editor\" data-id=\"3f738cae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u71d5\u7a9d<\/p><p><strong>Thermal Nature<\/strong>: Neutral<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Lung, stomach, kidney<\/p><p><strong>Properties<\/strong>: Promote Yin and moisturize lungs, promote vitality<\/p><p><strong>Best Use For<\/strong>: Strengthening lungs and relieving cough<\/p><p><strong>Dietary Caution<\/strong>: People with cold or flu symptoms should avoid consuming bird&#8217;s nest for the time being<\/p><p><strong>Suitable For:\u00a0<\/strong>All types of body constitution<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-375da5c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"375da5c1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6bb99db8\" data-id=\"6bb99db8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65e9477f elementor-widget elementor-widget-sidebar\" data-id=\"65e9477f\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog Posts<\/h2>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"widget widget_block widget_rss\"><div class=\"widget-content\"><ul class=\"has-dates wp-block-rss\"><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/gu-yu-solar-terms-diet-and-general-wellness-guidelines\/'>Gu Yu (\u8c37\u96e8) Solar Terms \u2013 Diet and General Wellness Guidelines<\/a><\/div><time 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class=\"wp-block-rss__item-publish-date\">March 15, 2024<\/time> <\/li><\/ul><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a6b2aa5\" data-id=\"1a6b2aa5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb5d10c elementor-widget elementor-widget-sidebar\" data-id=\"eb5d10c\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_nav_menu\"><div class=\"widget-content\"><h2 class=\"widget-title subheading heading-size-3\">Useful Links<\/h2><nav class=\"menu-home-container\" aria-label=\"Useful Links\"><ul id=\"menu-home\" class=\"menu\"><li id=\"menu-item-1254\" class=\"menu-item menu-item-type-post_type menu-item-object-page 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