{"id":56,"date":"2020-10-27T04:56:50","date_gmt":"2020-10-27T04:56:50","guid":{"rendered":"https:\/\/tcmfoodtherapy.net\/?post_type=grains&#038;p=56"},"modified":"2024-03-15T07:29:36","modified_gmt":"2024-03-15T07:29:36","slug":"glutinous-rice","status":"publish","type":"grains","link":"https:\/\/tcmfoodtherapy.net\/grains\/glutinous-rice\/","title":{"rendered":"Glutinous Rice"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"56\" class=\"elementor elementor-56\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6005cade elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6005cade\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-380a3835\" data-id=\"380a3835\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d144f78 elementor-widget elementor-widget-heading\" data-id=\"d144f78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Glutinous Rice<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0b4dc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0b4dc3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-690bf6c\" data-id=\"690bf6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79148efd elementor-widget elementor-widget-image\" data-id=\"79148efd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/glutinous-rice.jpg\" class=\"attachment-medium_large size-medium_large wp-image-58\" alt=\"glutinous rice\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/glutinous-rice.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/glutinous-rice-300x200.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57b9ab3\" data-id=\"57b9ab3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a6a716c elementor-widget elementor-widget-text-editor\" data-id=\"3a6a716c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u7cef\u7c73<\/p><p><strong>Thermal Nature<\/strong>: Warm<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Spleen, stomach, lung<\/p><p><strong>Properties<\/strong>: Strengthen energy \/ spleen, stop diarrhea, relieve excessive sweating, help with detoxification\u00a0<\/p><p><strong>Best Use For<\/strong>: Treating loose stools due to coolness in spleen and stomach, relieving excessive passing of urine and diarrhea\u00a0<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 30 to 60g<\/p><p><strong>Dietary Caution<\/strong>: Not suitable for people who have dampness, heat and phlegm in their bodies. Also not suitable for people who are having fever, coughing with yellow phlegm or bloated stomach. As it is hard to digest, elderly and young children should consume in much lesser quantity.<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/yang-deficiency-body-constitution\/\">Yang deficiency body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/qi-deficiency-body-constitution\/\">Qi deficiency body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c5d4f09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c5d4f09\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f50df1a\" data-id=\"5f50df1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-215660ff elementor-widget elementor-widget-sidebar\" data-id=\"215660ff\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog Posts<\/h2>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"widget widget_block widget_rss\"><div class=\"widget-content\"><ul class=\"has-dates wp-block-rss\"><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/gu-yu-solar-terms-diet-and-general-wellness-guidelines\/'>Gu Yu (\u8c37\u96e8) Solar Terms \u2013 Diet and General Wellness Guidelines<\/a><\/div><time datetime=\"2024-04-17T01:20:53+00:00\" class=\"wp-block-rss__item-publish-date\">April 17, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/herbal-drink-series-chinese-barley-drink\/'>Herbal Drink Series \u2013 Chinese Barley Drink<\/a><\/div><time datetime=\"2024-04-13T00:07:58+00:00\" class=\"wp-block-rss__item-publish-date\">April 13, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/yin-deficiency-tcm-body-constitution\/'>Yin Deficiency TCM Body Constitution<\/a><\/div><time datetime=\"2024-04-05T23:47:26+00:00\" class=\"wp-block-rss__item-publish-date\">April 5, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/qing-ming-solar-terms-diet-and-general-wellness-guidelines\/'>Qing Ming (\u6e05\u660e) Solar Terms \u2013 Diet and General Wellness Guidelines<\/a><\/div><time datetime=\"2024-04-01T02:01:40+00:00\" class=\"wp-block-rss__item-publish-date\">April 1, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/iherb-promo-code-sg\/'>iHerb Promo Code SG (Updated: Apr 2024)<\/a><\/div><time datetime=\"2024-03-31T22:17:00+00:00\" class=\"wp-block-rss__item-publish-date\">March 31, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/yang-deficiency-tcm-body-constitution\/'>Yang Deficiency TCM Body Constitution<\/a><\/div><time datetime=\"2024-03-30T00:44:16+00:00\" class=\"wp-block-rss__item-publish-date\">March 30, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/special-diathesis-tcm-body-constitution\/'>Special Diathesis TCM Body Constitution<\/a><\/div><time datetime=\"2024-03-23T01:31:47+00:00\" class=\"wp-block-rss__item-publish-date\">March 23, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/chun-fen-solar-terms-diet-and-general-wellness-guidelines\/'>Chun Fen (\u6625\u5206) Solar Terms \u2013 Diet and General Wellness Guidelines<\/a><\/div><time datetime=\"2024-03-17T23:14:59+00:00\" class=\"wp-block-rss__item-publish-date\">March 17, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/yin-nourishing-dessert\/'>Yin Nourishing Dessert<\/a><\/div><time datetime=\"2024-03-16T01:46:13+00:00\" class=\"wp-block-rss__item-publish-date\">March 16, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/qi-stagnation-tcm-body-constitution\/'>Qi Stagnation TCM Body Constitution<\/a><\/div><time datetime=\"2024-03-15T00:55:35+00:00\" class=\"wp-block-rss__item-publish-date\">March 15, 2024<\/time> <\/li><\/ul><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-376828b1\" data-id=\"376828b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19dc24f3 elementor-widget elementor-widget-sidebar\" data-id=\"19dc24f3\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_nav_menu\"><div class=\"widget-content\"><h2 class=\"widget-title subheading heading-size-3\">Useful Links<\/h2><nav class=\"menu-home-container\" aria-label=\"Useful Links\"><ul id=\"menu-home\" class=\"menu\"><li id=\"menu-item-1254\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1254\"><a href=\"https:\/\/tcmfoodtherapy.net\/tcm-body-constitution-test\/\">TCM Body Constitution Test<\/a><\/li>\n<li id=\"menu-item-1324\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1324\"><a href=\"https:\/\/tcmfoodtherapy.net\/about-me\/\">About<\/a><\/li>\n<li id=\"menu-item-1004\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1004\"><a href=\"#\">Body Types<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-4292\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4292\"><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1393\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1393\"><a href=\"https:\/\/tcmfoodtherapy.net\/blood-stasis-body-constitution\/\">Blood Stasis Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1399\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1399\"><a href=\"https:\/\/tcmfoodtherapy.net\/dampness-and-heat-body-constitution\/\">Dampness and Heat Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1394\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1394\"><a href=\"https:\/\/tcmfoodtherapy.net\/phlegm-and-dampness-body-constitution\/\">Phlegm and Dampness Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1395\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1395\"><a href=\"https:\/\/tcmfoodtherapy.net\/qi-deficiency-body-constitution\/\">Qi Deficiency Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1396\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1396\"><a href=\"https:\/\/tcmfoodtherapy.net\/qi-stagnation-body-constitution\/\">Qi Stagnation Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1400\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1400\"><a href=\"https:\/\/tcmfoodtherapy.net\/special-diathesis-body-constitution\/\">Special Diathesis Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1397\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1397\"><a href=\"https:\/\/tcmfoodtherapy.net\/yang-deficiency-body-constitution\/\">Yang Deficiency Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1398\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1398\"><a href=\"https:\/\/tcmfoodtherapy.net\/yin-deficiency-body-constitution\/\">Yin Deficiency Body Constitution<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-1380\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1380\"><a href=\"#\">Food Types<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-1582\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1582\"><a href=\"https:\/\/tcmfoodtherapy.net\/chinese-medicine\/\">Chinese Medicine<\/a><\/li>\n\t<li id=\"menu-item-1390\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1390\"><a href=\"https:\/\/tcmfoodtherapy.net\/grains\/\">Grains<\/a><\/li>\n\t<li id=\"menu-item-1381\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1381\"><a href=\"https:\/\/tcmfoodtherapy.net\/beans\/\">Beans<\/a><\/li>\n\t<li id=\"menu-item-1389\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1389\"><a href=\"https:\/\/tcmfoodtherapy.net\/vegetables\/\">Vegetables<\/a><\/li>\n\t<li id=\"menu-item-1388\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1388\"><a href=\"https:\/\/tcmfoodtherapy.net\/mushrooms\/\">Mushrooms<\/a><\/li>\n\t<li id=\"menu-item-1385\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1385\"><a href=\"https:\/\/tcmfoodtherapy.net\/meat\/\">Meat<\/a><\/li>\n\t<li id=\"menu-item-1386\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1386\"><a href=\"https:\/\/tcmfoodtherapy.net\/nuts\/\">Nuts &#038; Seeds<\/a><\/li>\n\t<li id=\"menu-item-1387\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1387\"><a href=\"https:\/\/tcmfoodtherapy.net\/fruits\/\">Fruits<\/a><\/li>\n\t<li id=\"menu-item-1383\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1383\"><a href=\"https:\/\/tcmfoodtherapy.net\/seafood\/\">Seafood<\/a><\/li>\n\t<li id=\"menu-item-1384\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1384\"><a href=\"https:\/\/tcmfoodtherapy.net\/dairy\/\">Dairy<\/a><\/li>\n\t<li id=\"menu-item-1382\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1382\"><a href=\"https:\/\/tcmfoodtherapy.net\/seasoning\/\">Seasoning<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-1275\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1275\"><a href=\"https:\/\/tcmfoodtherapy.net\/contact\/\">Contact<\/a><\/li>\n<\/ul><\/nav><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":58,"template":"elementor_header_footer","thermal_nature":[11],"flavor":[6],"organ_meridian":[7,2,3],"body_constitution":[12,13,14],"_links":{"self":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/grains\/56"}],"collection":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/grains"}],"about":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/types\/grains"}],"version-history":[{"count":7,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/grains\/56\/revisions"}],"predecessor-version":[{"id":7092,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/grains\/56\/revisions\/7092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media\/58"}],"wp:attachment":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"thermal_nature","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/thermal_nature?post=56"},{"taxonomy":"flavor","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/flavor?post=56"},{"taxonomy":"organ_meridian","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/organ_meridian?post=56"},{"taxonomy":"body_constitution","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/body_constitution?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}