{"id":129,"date":"2020-10-29T07:11:33","date_gmt":"2020-10-29T07:11:33","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=grains&#038;p=129"},"modified":"2024-03-15T06:53:17","modified_gmt":"2024-03-15T06:53:17","slug":"millet","status":"publish","type":"grains","link":"https:\/\/tcmfoodtherapy.net\/grains\/millet\/","title":{"rendered":"Millet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"129\" class=\"elementor elementor-129\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3865327d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3865327d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dc6b7d3\" data-id=\"6dc6b7d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31cbfc77 elementor-widget elementor-widget-heading\" data-id=\"31cbfc77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Millet<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5f41e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5f41e6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8048432\" data-id=\"8048432\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43d035b7 elementor-widget elementor-widget-image\" data-id=\"43d035b7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/millet.jpg\" class=\"attachment-medium_large size-medium_large wp-image-131\" alt=\"millet\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/millet.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/millet-300x225.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f02b5c2\" data-id=\"f02b5c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19f9552 elementor-widget elementor-widget-text-editor\" data-id=\"19f9552\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u5c0f\u7c73<\/p><p><strong>Thermal Nature<\/strong>: Cooling<\/p><p><strong>Flavor<\/strong>: Sweet, salty<\/p><p><strong>Organ meridian<\/strong>: Spleen, stomach, kidney<\/p><p><strong>Properties<\/strong>: Cools the body, strengthens kidney and helps with detoxification<\/p><p><strong>Best Use For<\/strong>: Relieving stomach upset and vomiting, relieving bloated stomach, replenishing fluids in stomach and spleen hence reducing heatiness in both organs<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 15 to 30g<\/p><p><strong>Dietary Caution<\/strong>: Avoid eating millet with almonds as it may cause vomiting and diarrhea for some people<\/p><p><strong>Suitable For:<\/strong> <a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/dampness-and-heat-body-constitution\/\">Dampness and heat body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/yin-deficiency-body-constitution\/\">Yin deficiency body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-526f675b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"526f675b\" data-element_type=\"section\" 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