{"id":123,"date":"2020-10-29T06:47:15","date_gmt":"2020-10-29T06:47:15","guid":{"rendered":"https:\/\/tcmfoodtherapy.net\/?post_type=grains&#038;p=123"},"modified":"2024-03-15T06:59:23","modified_gmt":"2024-03-15T06:59:23","slug":"sorghum","status":"publish","type":"grains","link":"https:\/\/tcmfoodtherapy.net\/grains\/sorghum\/","title":{"rendered":"Sorghum"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"123\" class=\"elementor elementor-123\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3758fe6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3758fe6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54967362\" data-id=\"54967362\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f060a96 elementor-widget elementor-widget-heading\" data-id=\"5f060a96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sorghum<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a722110 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a722110\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d5b2fb\" data-id=\"3d5b2fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18c15b89 elementor-widget elementor-widget-image\" data-id=\"18c15b89\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/sorghum.jpg\" class=\"attachment-medium_large size-medium_large wp-image-125\" alt=\"sorghum\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/sorghum.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/sorghum-300x225.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6439925\" data-id=\"6439925\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-278b3138 elementor-widget elementor-widget-text-editor\" data-id=\"278b3138\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u9ad8\u7cb1<\/p><p><strong>Thermal Nature<\/strong>: Warm<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Spleen, stomach, lung<\/p><p><strong>Properties<\/strong>: Strengthens spleen and relieves diarrhea, dissolves phlegm and calms the mind<\/p><p><strong>Best Use For<\/strong>: Relieving diarrhea and indigestion, relieving cough (due to phlegm). Its calming effect also helps one to sleep better.\u00a0<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 30 to 60g<\/p><p><strong>Dietary Caution<\/strong>: People with diabetes should avoid consuming sorghum<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/yang-deficiency-body-constitution\/\">Yang deficiency body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/phlegm-and-dampness-body-constitution\/\">Phlegm and dampness body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78e3df6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78e3df6a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3728c93\" data-id=\"3728c93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49d5bd8b elementor-widget elementor-widget-sidebar\" data-id=\"49d5bd8b\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog 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