{"id":117,"date":"2020-10-29T06:41:19","date_gmt":"2020-10-29T06:41:19","guid":{"rendered":"https:\/\/tcmfoodtherapy.net\/?post_type=grains&#038;p=117"},"modified":"2024-03-15T07:14:31","modified_gmt":"2024-03-15T07:14:31","slug":"buckwheat","status":"publish","type":"grains","link":"https:\/\/tcmfoodtherapy.net\/grains\/buckwheat\/","title":{"rendered":"Buckwheat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"117\" class=\"elementor elementor-117\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ec18daf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ec18daf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b4967d3\" data-id=\"5b4967d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71e5d0a3 elementor-widget elementor-widget-heading\" data-id=\"71e5d0a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Buckwheat<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f7eb57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f7eb57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b019879\" data-id=\"b019879\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b2ab56b elementor-widget elementor-widget-image\" data-id=\"5b2ab56b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/buckwheat.jpg\" class=\"attachment-medium_large size-medium_large wp-image-119\" alt=\"Buckwheat\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/buckwheat.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/10\/buckwheat-300x169.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61f45ea\" data-id=\"61f45ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56541433 elementor-widget elementor-widget-text-editor\" data-id=\"56541433\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u835e\u9ea6<\/p><p><strong>Thermal Nature<\/strong>: Cold<\/p><p><strong>Flavor<\/strong>: Sweet, sour (slight)<\/p><p><strong>Organ Meridian<\/strong>: Spleen, stomach, large intestine<\/p><p><strong>Properties<\/strong>: Strengthen spleen and aid digestion, heal skin ulcers caused by toxins<\/p><p><strong>Best Use For<\/strong>: Relieving bloated stomach, excessive sweating and skin ulcers<\/p><p><strong>Dietary Caution<\/strong>: Not suitable for long term consumption. People with weak stomach and spleen should avoid eating it.<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ced5cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ced5cd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1233b48d\" data-id=\"1233b48d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17692681 elementor-widget elementor-widget-sidebar\" data-id=\"17692681\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog Posts<\/h2>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"widget widget_block widget_rss\"><div class=\"widget-content\"><ul class=\"has-dates wp-block-rss\"><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/gu-yu-solar-terms-diet-and-general-wellness-guidelines\/'>Gu Yu (\u8c37\u96e8) Solar Terms \u2013 Diet and General Wellness Guidelines<\/a><\/div><time 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