{"id":697,"date":"2020-11-22T02:38:42","date_gmt":"2020-11-22T02:38:42","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=fruits&#038;p=697"},"modified":"2024-03-18T07:24:16","modified_gmt":"2024-03-18T07:24:16","slug":"water-chestnut","status":"publish","type":"fruits","link":"https:\/\/tcmfoodtherapy.net\/fruits\/water-chestnut\/","title":{"rendered":"Water Chestnut"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"697\" class=\"elementor elementor-697\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49cfde9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49cfde9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71645ab5\" data-id=\"71645ab5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb6bd03 elementor-widget elementor-widget-heading\" data-id=\"eb6bd03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Water Chestnut<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64c6a48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64c6a48\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51e3a64\" data-id=\"51e3a64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-264dd2e0 elementor-widget elementor-widget-image\" data-id=\"264dd2e0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/water-chesnut-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-699\" alt=\"water chestnut\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/water-chesnut-768x512.jpg 768w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/water-chesnut-300x200.jpg 300w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/water-chesnut.jpg 800w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d1c01f4\" data-id=\"d1c01f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fbd2461 elementor-widget elementor-widget-text-editor\" data-id=\"1fbd2461\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u83f1\u89d2<\/p><p><strong>Thermal Nature<\/strong>: Cooling<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Spleen, stomach<\/p><p><strong>Properties<\/strong>: Strengthen spleen, help with detoxification<\/p><p><strong>Best Use For<\/strong>: Strengthening spleen, reducing summer heat and relieving intoxication<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 9 to 15g<\/p><p><strong>Dietary Caution<\/strong>: People with weak stomach and spleen should avoid consuming water chestnut<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ab0b16e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ab0b16e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element 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