{"id":691,"date":"2020-11-22T02:32:14","date_gmt":"2020-11-22T02:32:14","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=fruits&#038;p=691"},"modified":"2024-03-27T07:29:17","modified_gmt":"2024-03-27T07:29:17","slug":"chinese-chestnut","status":"publish","type":"fruits","link":"https:\/\/tcmfoodtherapy.net\/fruits\/chinese-chestnut\/","title":{"rendered":"Chinese Chestnut"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"691\" class=\"elementor elementor-691\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1587ae93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1587ae93\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b804012\" data-id=\"3b804012\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-181d8df0 elementor-widget elementor-widget-heading\" data-id=\"181d8df0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Chinese Chestnut<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb814d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb814d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c85609f\" data-id=\"c85609f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c445d22 elementor-widget elementor-widget-image\" data-id=\"7c445d22\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/Chinese-chestnuts.jpg\" class=\"attachment-medium_large size-medium_large wp-image-8085\" alt=\"Chinese chestnuts\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/Chinese-chestnuts.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/Chinese-chestnuts-300x200.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0e7b9ae\" data-id=\"0e7b9ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22abafa2 elementor-widget elementor-widget-text-editor\" data-id=\"22abafa2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u6817\u5b50<\/p><p><strong>Thermal Nature<\/strong>: Warm<\/p><p><strong>Flavor<\/strong>: Sweet, salty (slight)<\/p><p><strong>Organ Meridian<\/strong>: Spleen, kidney<\/p><p><strong>Properties<\/strong>: Strengthesn spleen, promotes energy, strengthens kidneys and relieves swelling<\/p><p><strong>Best Use For<\/strong>: Strengthening spleen, knees and legs<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 30 to 60g<\/p><p><strong>Dietary Caution<\/strong>: People with stomach bloating should avoid consuming chinese chestnut<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44e2c688 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44e2c688\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58b84563\" 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