{"id":603,"date":"2020-11-19T01:54:07","date_gmt":"2020-11-19T01:54:07","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=fruits&#038;p=603"},"modified":"2024-03-18T08:27:19","modified_gmt":"2024-03-18T08:27:19","slug":"banana","status":"publish","type":"fruits","link":"https:\/\/tcmfoodtherapy.net\/fruits\/banana\/","title":{"rendered":"Banana"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"603\" class=\"elementor elementor-603\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b9174af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b9174af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15bb12b4\" data-id=\"15bb12b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3670aab6 elementor-widget elementor-widget-heading\" data-id=\"3670aab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Banana<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a886bd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a886bd7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e7e1069\" data-id=\"e7e1069\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b361cc8 elementor-widget elementor-widget-image\" data-id=\"2b361cc8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/banana.jpg\" class=\"attachment-medium_large size-medium_large wp-image-605\" alt=\"banana\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/banana.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/banana-300x200.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-85dd129\" data-id=\"85dd129\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7886fc6e elementor-widget elementor-widget-text-editor\" data-id=\"7886fc6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u9999\u8549<\/p><p><strong>Thermal Nature<\/strong>: Cold<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Spleen, stomach, large intestine<\/p><p><strong>Properties<\/strong>: Cools the body, helps with detoxification, moisturizes the lungs and intestines<\/p><p><strong>Best Use For<\/strong>: Relieving constipation and heat-dry cough<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 1 to 4 pieces<\/p><p><strong>Dietary Caution<\/strong>: People with water retention and kidney related illnesses should avoid consuming bananas<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35fbc614 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35fbc614\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a1d8542\" data-id=\"3a1d8542\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18c78d79 elementor-widget elementor-widget-sidebar\" data-id=\"18c78d79\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog Posts<\/h2>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"widget widget_block widget_rss\"><div class=\"widget-content\"><ul class=\"has-dates wp-block-rss\"><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/gu-yu-solar-terms-diet-and-general-wellness-guidelines\/'>Gu Yu (\u8c37\u96e8) Solar Terms \u2013 Diet and 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