{"id":573,"date":"2020-11-18T03:37:56","date_gmt":"2020-11-18T03:37:56","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=fruits&#038;p=573"},"modified":"2024-03-20T07:14:17","modified_gmt":"2024-03-20T07:14:17","slug":"jujube","status":"publish","type":"fruits","link":"https:\/\/tcmfoodtherapy.net\/fruits\/jujube\/","title":{"rendered":"Jujube"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"573\" class=\"elementor elementor-573\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-250dc7c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"250dc7c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5154e118\" data-id=\"5154e118\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2be2178d elementor-widget elementor-widget-heading\" data-id=\"2be2178d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jujube<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d587368 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d587368\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1dd15b4\" data-id=\"1dd15b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ed0fc46 elementor-widget elementor-widget-image\" data-id=\"6ed0fc46\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"403\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/jujube-768x534.jpg\" class=\"attachment-medium_large size-medium_large wp-image-575\" alt=\"Jujube\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/jujube-768x534.jpg 768w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/jujube-300x209.jpg 300w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/jujube.jpg 1024w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-380e209\" data-id=\"380e209\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dd975d6 elementor-widget elementor-widget-text-editor\" data-id=\"7dd975d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u5927\u67a3<\/p><p><strong>Thermal Nature<\/strong>: Neutral<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Heart, spleen, stomach<\/p><p><strong>Properties<\/strong>: Strengthens energy, calms the mind, acts as a harmonizer when used with other chinese herbs<\/p><p><strong>Best Use For<\/strong>: Strengthening spleen and improving energy, improving appetite, relieving insomnia<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 9 to 15g<\/p><p><strong>Dietary Caution<\/strong>: People with dampness in spleen should avoid consuming jujube<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/qi-deficiency-body-constitution\/\">Qi deficiency body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-641e7445 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"641e7445\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1342b16f\" data-id=\"1342b16f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65e33986 elementor-widget elementor-widget-sidebar\" data-id=\"65e33986\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog Posts<\/h2>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"widget widget_block widget_rss\"><div 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Guidelines<\/a><\/div><time datetime=\"2024-03-17T23:14:59+00:00\" class=\"wp-block-rss__item-publish-date\">March 17, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/yin-nourishing-dessert\/'>Yin Nourishing Dessert<\/a><\/div><time datetime=\"2024-03-16T01:46:13+00:00\" class=\"wp-block-rss__item-publish-date\">March 16, 2024<\/time> <\/li><\/ul><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6078b57a\" data-id=\"6078b57a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c5b50ca elementor-widget elementor-widget-sidebar\" data-id=\"4c5b50ca\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div 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href=\"https:\/\/tcmfoodtherapy.net\/contact\/\">Contact<\/a><\/li>\n<\/ul><\/nav><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":575,"template":"elementor_header_footer","thermal_nature":[5],"flavor":[6],"organ_meridian":[17,2,3],"body_constitution":[12,13],"_links":{"self":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/fruits\/573"}],"collection":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/fruits"}],"about":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/types\/fruits"}],"version-history":[{"count":9,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/fruits\/573\/revisions"}],"predecessor-version":[{"id":7876,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/fruits\/573\/revisions\/7876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media\/575"}],"wp:attachment":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media?parent=573"}],"wp:term":[{"taxonomy":"thermal_nature","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/thermal_nature?post=573"},{"taxonomy":"flavor","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/flavor?post=573"},{"taxonomy":"organ_meridian","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/organ_meridian?post=573"},{"taxonomy":"body_constitution","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/body_constitution?post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}