{"id":804,"date":"2020-11-27T02:29:51","date_gmt":"2020-11-27T02:29:51","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=dairy&#038;p=804"},"modified":"2024-03-15T14:08:55","modified_gmt":"2024-03-15T14:08:55","slug":"cows-milk","status":"publish","type":"dairy","link":"https:\/\/tcmfoodtherapy.net\/dairy\/cows-milk\/","title":{"rendered":"Cow&#8217;s Milk"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"804\" class=\"elementor elementor-804\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5475cf48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5475cf48\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3461dd4b\" data-id=\"3461dd4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cfbb4e3 elementor-widget elementor-widget-heading\" data-id=\"1cfbb4e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cow's Milk<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18a7abd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18a7abd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a0c605a\" data-id=\"a0c605a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11fdbff7 elementor-widget elementor-widget-image\" data-id=\"11fdbff7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/cow-milk.jpg\" class=\"attachment-medium_large size-medium_large wp-image-806\" alt=\"goat&#039;s milk\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/cow-milk.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/cow-milk-300x200.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e232f2a\" data-id=\"e232f2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a1084d elementor-widget elementor-widget-text-editor\" data-id=\"23a1084d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u725b\u5976<\/p><p><strong>Thermal Nature<\/strong>: Cold (Slight)<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Heart, lung, stomach<\/p><p><strong>Properties<\/strong>: Strengthen body in general, particularly lung and spleen<\/p><p><strong>Best Use For<\/strong>: Treating general weakness, lack in blood and energy, relieving constipation<\/p><p><strong>Dietary Caution<\/strong>: People with weak spleen and stomach (loose stools) as well as people with phlegm (clear and watery) should avoid drinking cow&#8217;s milk<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7de7bec6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7de7bec6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5daa9c04\" data-id=\"5daa9c04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a0e7af6 elementor-widget elementor-widget-sidebar\" data-id=\"4a0e7af6\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog Posts<\/h2>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"widget widget_block widget_rss\"><div class=\"widget-content\"><ul class=\"has-dates wp-block-rss\"><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/winter-melon-benefits-in-traditional-chinese-medicine-tcm\/'>Winter Melon Benefits In Traditional Chinese Medicine (TCM)\u00a0<\/a><\/div><time datetime=\"2024-05-10T23:58:54+00:00\" class=\"wp-block-rss__item-publish-date\">May 10, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/li-xia-solar-terms-diet-and-general-wellness-guidelines\/'>Li Xia (\u7acb\u590f) Solar Terms \u2013 Diet and General Wellness Guidelines<\/a><\/div><time datetime=\"2024-05-03T01:21:26+00:00\" class=\"wp-block-rss__item-publish-date\">May 3, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/iherb-promo-code-sg\/'>iHerb Promo Code SG (Updated: May 2024)<\/a><\/div><time datetime=\"2024-05-02T23:17:29+00:00\" class=\"wp-block-rss__item-publish-date\">May 2, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/poria-fu-ling-benefits-in-traditional-chinese-medicine-tcm\/'>Poria (Fu Ling) Benefits In Traditional Chinese Medicine (TCM)\u00a0\u00a0\u00a0<\/a><\/div><time datetime=\"2024-04-27T00:00:20+00:00\" class=\"wp-block-rss__item-publish-date\">April 27, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/gu-yu-solar-terms-diet-and-general-wellness-guidelines\/'>Gu Yu (\u8c37\u96e8) Solar Terms \u2013 Diet and General Wellness Guidelines<\/a><\/div><time datetime=\"2024-04-17T01:20:53+00:00\" class=\"wp-block-rss__item-publish-date\">April 17, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/herbal-drink-series-chinese-barley-drink\/'>Herbal Drink Series \u2013 Chinese Barley Drink<\/a><\/div><time datetime=\"2024-04-13T00:07:58+00:00\" class=\"wp-block-rss__item-publish-date\">April 13, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/yin-deficiency-tcm-body-constitution\/'>Yin Deficiency TCM Body Constitution<\/a><\/div><time datetime=\"2024-04-05T23:47:26+00:00\" class=\"wp-block-rss__item-publish-date\">April 5, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/qing-ming-solar-terms-diet-and-general-wellness-guidelines\/'>Qing Ming (\u6e05\u660e) Solar Terms \u2013 Diet and General Wellness Guidelines<\/a><\/div><time datetime=\"2024-04-01T02:01:40+00:00\" class=\"wp-block-rss__item-publish-date\">April 1, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/yang-deficiency-tcm-body-constitution\/'>Yang Deficiency TCM Body Constitution<\/a><\/div><time datetime=\"2024-03-30T00:44:16+00:00\" class=\"wp-block-rss__item-publish-date\">March 30, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/special-diathesis-tcm-body-constitution\/'>Special Diathesis TCM Body Constitution<\/a><\/div><time datetime=\"2024-03-23T01:31:47+00:00\" class=\"wp-block-rss__item-publish-date\">March 23, 2024<\/time> <\/li><\/ul><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b19b2ef\" data-id=\"5b19b2ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17be5503 elementor-widget elementor-widget-sidebar\" data-id=\"17be5503\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_nav_menu\"><div class=\"widget-content\"><h2 class=\"widget-title subheading heading-size-3\">Useful Links<\/h2><nav class=\"menu-home-container\" aria-label=\"Useful Links\"><ul id=\"menu-home\" class=\"menu\"><li id=\"menu-item-1254\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1254\"><a href=\"https:\/\/tcmfoodtherapy.net\/tcm-body-constitution-test\/\">TCM Body Constitution Test<\/a><\/li>\n<li id=\"menu-item-1324\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1324\"><a href=\"https:\/\/tcmfoodtherapy.net\/about-me\/\">About<\/a><\/li>\n<li id=\"menu-item-1004\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1004\"><a href=\"#\">Body Types<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-4292\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4292\"><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1393\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1393\"><a href=\"https:\/\/tcmfoodtherapy.net\/blood-stasis-body-constitution\/\">Blood Stasis Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1399\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1399\"><a href=\"https:\/\/tcmfoodtherapy.net\/dampness-and-heat-body-constitution\/\">Dampness and Heat Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1394\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1394\"><a href=\"https:\/\/tcmfoodtherapy.net\/phlegm-and-dampness-body-constitution\/\">Phlegm and Dampness Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1395\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1395\"><a href=\"https:\/\/tcmfoodtherapy.net\/qi-deficiency-body-constitution\/\">Qi Deficiency Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1396\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1396\"><a href=\"https:\/\/tcmfoodtherapy.net\/qi-stagnation-body-constitution\/\">Qi Stagnation Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1400\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1400\"><a href=\"https:\/\/tcmfoodtherapy.net\/special-diathesis-body-constitution\/\">Special Diathesis Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1397\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1397\"><a href=\"https:\/\/tcmfoodtherapy.net\/yang-deficiency-body-constitution\/\">Yang Deficiency Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1398\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1398\"><a href=\"https:\/\/tcmfoodtherapy.net\/yin-deficiency-body-constitution\/\">Yin Deficiency Body Constitution<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-1380\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1380\"><a href=\"#\">Food Types<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-1582\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1582\"><a href=\"https:\/\/tcmfoodtherapy.net\/chinese-medicine\/\">Chinese Medicine<\/a><\/li>\n\t<li id=\"menu-item-1390\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1390\"><a href=\"https:\/\/tcmfoodtherapy.net\/grains\/\">Grains<\/a><\/li>\n\t<li id=\"menu-item-1381\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1381\"><a href=\"https:\/\/tcmfoodtherapy.net\/beans\/\">Beans<\/a><\/li>\n\t<li id=\"menu-item-1389\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1389\"><a href=\"https:\/\/tcmfoodtherapy.net\/vegetables\/\">Vegetables<\/a><\/li>\n\t<li id=\"menu-item-1388\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1388\"><a href=\"https:\/\/tcmfoodtherapy.net\/mushrooms\/\">Mushrooms<\/a><\/li>\n\t<li id=\"menu-item-1385\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1385\"><a href=\"https:\/\/tcmfoodtherapy.net\/meat\/\">Meat<\/a><\/li>\n\t<li id=\"menu-item-1386\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1386\"><a href=\"https:\/\/tcmfoodtherapy.net\/nuts\/\">Nuts &#038; Seeds<\/a><\/li>\n\t<li id=\"menu-item-1387\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1387\"><a href=\"https:\/\/tcmfoodtherapy.net\/fruits\/\">Fruits<\/a><\/li>\n\t<li id=\"menu-item-1383\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1383\"><a href=\"https:\/\/tcmfoodtherapy.net\/seafood\/\">Seafood<\/a><\/li>\n\t<li id=\"menu-item-1384\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1384\"><a href=\"https:\/\/tcmfoodtherapy.net\/dairy\/\">Dairy<\/a><\/li>\n\t<li id=\"menu-item-1382\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1382\"><a href=\"https:\/\/tcmfoodtherapy.net\/seasoning\/\">Seasoning<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-1275\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1275\"><a href=\"https:\/\/tcmfoodtherapy.net\/contact\/\">Contact<\/a><\/li>\n<\/ul><\/nav><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":806,"template":"elementor_header_footer","thermal_nature":[21],"flavor":[6],"organ_meridian":[17,7,3],"body_constitution":[12],"_links":{"self":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/dairy\/804"}],"collection":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/dairy"}],"about":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/types\/dairy"}],"version-history":[{"count":6,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/dairy\/804\/revisions"}],"predecessor-version":[{"id":7243,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/dairy\/804\/revisions\/7243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media\/806"}],"wp:attachment":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media?parent=804"}],"wp:term":[{"taxonomy":"thermal_nature","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/thermal_nature?post=804"},{"taxonomy":"flavor","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/flavor?post=804"},{"taxonomy":"organ_meridian","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/organ_meridian?post=804"},{"taxonomy":"body_constitution","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/body_constitution?post=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}