{"id":1441,"date":"2022-09-18T06:04:58","date_gmt":"2022-09-18T06:04:58","guid":{"rendered":"https:\/\/tcmfoodtherapy.net\/?post_type=chinese_medicine&#038;p=1441"},"modified":"2024-03-28T11:51:34","modified_gmt":"2024-03-28T11:51:34","slug":"jiaogulan","status":"publish","type":"chinese_medicine","link":"https:\/\/tcmfoodtherapy.net\/chinese_medicine\/jiaogulan\/","title":{"rendered":"Jiao Gu Lan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1441\" class=\"elementor elementor-1441\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c914ce4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c914ce4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-952a950\" data-id=\"952a950\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e57c3b7 elementor-widget elementor-widget-heading\" data-id=\"e57c3b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jiao Gu Lan<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da1a781 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da1a781\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6daecbd\" data-id=\"6daecbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac88627 elementor-widget elementor-widget-image\" data-id=\"ac88627\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2022\/09\/jiao-gu-lan.jpg\" class=\"attachment-large size-large wp-image-8201\" alt=\"Jiao gu lan\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2022\/09\/jiao-gu-lan.jpg 600w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2022\/09\/jiao-gu-lan-300x200.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-002fe96\" data-id=\"002fe96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebea0d0 elementor-widget elementor-widget-text-editor\" data-id=\"ebea0d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Name<\/span>: Gynoacemma Pentaphllum<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Chinese Name<\/span>: \u7ede\u80a1\u84dd<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Thermal Nature<\/span>: Cold<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Flavor<\/span>: Sweet, bitter<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Organ Meridian<\/span>: Spleen, lung<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Properties<\/span>: Strengthen the spleen and boost energy, dissolves phlegm and stops coughing, cools the body and helps with detoxification<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Best Use For<\/span>: Jiao gu lan is an excellent herb and food to relieve cough that arise due to weakness in the lungs. It is also used for strengthening the spleen. During the Covid-19 period, jiao gu lan is a very common herb used to relieve covid symptoms because it has detoxifying and strong cooling properties.\u00a0<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 10 to 15g<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Dietary Caution<\/span>: People with weak spleen should avoid consuming jiao gu lan alone as it is very cooling for the body<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":8201,"template":"elementor_header_footer","thermal_nature":[21],"flavor":[30,6],"organ_meridian":[7,2],"tcm_category":[42],"body_constitution":[],"_links":{"self":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/chinese_medicine\/1441"}],"collection":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/chinese_medicine"}],"about":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/types\/chinese_medicine"}],"version-history":[{"count":13,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/chinese_medicine\/1441\/revisions"}],"predecessor-version":[{"id":8204,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/chinese_medicine\/1441\/revisions\/8204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media\/8201"}],"wp:attachment":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media?parent=1441"}],"wp:term":[{"taxonomy":"thermal_nature","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/thermal_nature?post=1441"},{"taxonomy":"flavor","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/flavor?post=1441"},{"taxonomy":"organ_meridian","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/organ_meridian?post=1441"},{"taxonomy":"tcm_category","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/tcm_category?post=1441"},{"taxonomy":"body_constitution","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/body_constitution?post=1441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}