{"id":1435,"date":"2022-09-17T07:35:12","date_gmt":"2022-09-17T07:35:12","guid":{"rendered":"https:\/\/tcmfoodtherapy.net\/?post_type=chinese_medicine&#038;p=1435"},"modified":"2024-03-28T07:27:34","modified_gmt":"2024-03-28T07:27:34","slug":"baizhu","status":"publish","type":"chinese_medicine","link":"https:\/\/tcmfoodtherapy.net\/chinese_medicine\/baizhu\/","title":{"rendered":"Bai Zhu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1435\" class=\"elementor elementor-1435\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c914ce4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c914ce4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-952a950\" data-id=\"952a950\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e57c3b7 elementor-widget elementor-widget-heading\" data-id=\"e57c3b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bai Zhu<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da1a781 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da1a781\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6daecbd\" data-id=\"6daecbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac88627 elementor-widget elementor-widget-image\" data-id=\"ac88627\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2022\/09\/bai-zhu.jpg\" class=\"attachment-large size-large wp-image-8150\" alt=\"Bai zhu\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2022\/09\/bai-zhu.jpg 500w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2022\/09\/bai-zhu-300x240.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-002fe96\" data-id=\"002fe96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebea0d0 elementor-widget elementor-widget-text-editor\" data-id=\"ebea0d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Also Known As<\/span>: Atractyodes Macrocephala<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Chinese Name<\/span>: \u767d\u672f<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Thermal Nature<\/span>: Warm<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Flavor<\/span>: Sweet, bitter<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Organ Meridian<\/span>: Spleen, stomach<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Properties<\/span>: Strengthen the spleen and boost energy, reduce dampness in body, stops excessive sweating<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Best Use For<\/span>: Bai zhu is the number one effective medicine known to strengthen the spleen and promote energy at the same time. It is commonly used to strengthen the spleen and vitalize people with weak or low energy or poor appetite.\u00a0<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 6 to 12g<\/p><p style=\"font-size: 18px; line-height: 1.5; text-align: left; letter-spacing: -0.27px;\"><span style=\"font-weight: bold;\">Dietary Caution<\/span>: Avoid consuming bai zhu if you have <a href=\"https:\/\/tcmfoodtherapy.net\/yin-deficiency-body-constitution\/\">Yin deficiency body constitution<\/a> or if you are experiencing flu symptoms\u00a0<\/p><p><span style=\"font-weight: bold;\">Suitable For<\/span>: <a href=\"https:\/\/tcmfoodtherapy.net\/qi-deficiency-body-constitution\/\">Qi deficiency body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/yang-deficiency-body-constitution\/\">Yang deficiency body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":8150,"template":"elementor_header_footer","thermal_nature":[11],"flavor":[30,6],"organ_meridian":[2,3],"tcm_category":[42],"body_constitution":[13,14],"_links":{"self":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/chinese_medicine\/1435"}],"collection":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/chinese_medicine"}],"about":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/types\/chinese_medicine"}],"version-history":[{"count":16,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/chinese_medicine\/1435\/revisions"}],"predecessor-version":[{"id":8153,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/chinese_medicine\/1435\/revisions\/8153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media\/8150"}],"wp:attachment":[{"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/media?parent=1435"}],"wp:term":[{"taxonomy":"thermal_nature","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/thermal_nature?post=1435"},{"taxonomy":"flavor","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/flavor?post=1435"},{"taxonomy":"organ_meridian","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/organ_meridian?post=1435"},{"taxonomy":"tcm_category","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/tcm_category?post=1435"},{"taxonomy":"body_constitution","embeddable":true,"href":"https:\/\/tcmfoodtherapy.net\/wp-json\/wp\/v2\/body_constitution?post=1435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}