{"id":185,"date":"2020-11-01T02:53:18","date_gmt":"2020-11-01T02:53:18","guid":{"rendered":"https:\/\/www.tcmfoodtherapy.net\/?post_type=bean&#038;p=185"},"modified":"2024-03-15T08:36:50","modified_gmt":"2024-03-15T08:36:50","slug":"black-bean","status":"publish","type":"bean","link":"https:\/\/tcmfoodtherapy.net\/bean\/black-bean\/","title":{"rendered":"Black Bean"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"185\" class=\"elementor elementor-185\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f37f350 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f37f350\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-684f825f\" data-id=\"684f825f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fe02ce2 elementor-widget elementor-widget-heading\" data-id=\"6fe02ce2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Black Bean<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b802d8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b802d8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c80776\" data-id=\"3c80776\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c93d92f elementor-widget elementor-widget-image\" data-id=\"6c93d92f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"435\" src=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/black-beans.jpg\" class=\"attachment-medium_large size-medium_large wp-image-187\" alt=\"black beans\" srcset=\"https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/black-beans.jpg 640w, https:\/\/tcmfoodtherapy.net\/wp-content\/uploads\/2020\/11\/black-beans-300x225.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b1d1b1\" data-id=\"5b1d1b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-480cb640 elementor-widget elementor-widget-text-editor\" data-id=\"480cb640\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Chinese Name<\/strong>: \u9ed1\u8c46<\/p><p><strong>Thermal Nature<\/strong>: Neutral<\/p><p><strong>Flavor<\/strong>: Sweet<\/p><p><strong>Organ Meridian<\/strong>: Spleen, kidney<\/p><p><strong>Properties<\/strong>: Promote blood flow and urination, expel wind and detoxify the body, strengthen spleen and kidney<\/p><p><strong>Best Use For<\/strong>: Relieving difficulty in urination, relieving back pain and weak kidneys, recommended for people with blood clots<\/p><p><span style=\"font-weight: bold;\">Serving Per Day For One Person<\/span>: 9 to 30g<\/p><p><strong>Dietary Caution<\/strong>: Children and people with weak spleen and bloated stomach should limit consumption of black beans<\/p><p><strong>Special Note<\/strong>: In traditional chinese medicine, black beans (together with licorice) are used to treat poisoning caused by the wrong consumption of herbs.<\/p><p><strong>Suitable For: <\/strong><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/phlegm-and-dampness-body-constitution\/\">Phlegm and dampness body constitution,<\/a> <a href=\"https:\/\/tcmfoodtherapy.net\/blood-stasis-body-constitution\/\">Blood stasis body constitution<\/a>, <a href=\"https:\/\/tcmfoodtherapy.net\/yang-deficiency-body-constitution\/\">Yang deficiency body constitution<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15b4512a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15b4512a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b84c25\" data-id=\"4b84c25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fbcd806 elementor-widget elementor-widget-sidebar\" data-id=\"4fbcd806\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Recent Blog Posts<\/h2>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"widget widget_block widget_rss\"><div class=\"widget-content\"><ul class=\"has-dates wp-block-rss\"><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/poria-fu-ling-benefits-in-traditional-chinese-medicine-tcm\/'>Poria (Fu Ling) Benefits In Traditional Chinese Medicine (TCM)\u00a0\u00a0\u00a0<\/a><\/div><time datetime=\"2024-04-27T00:00:20+00:00\" class=\"wp-block-rss__item-publish-date\">April 27, 2024<\/time> <\/li><li class='wp-block-rss__item'><div class='wp-block-rss__item-title'><a href='https:\/\/nature-health.com\/gu-yu-solar-terms-diet-and-general-wellness-guidelines\/'>Gu Yu (\u8c37\u96e8) Solar Terms \u2013 Diet and General 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data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14638297 elementor-widget elementor-widget-sidebar\" data-id=\"14638297\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"widget widget_nav_menu\"><div class=\"widget-content\"><h2 class=\"widget-title subheading heading-size-3\">Useful Links<\/h2><nav class=\"menu-home-container\" aria-label=\"Useful Links\"><ul id=\"menu-home\" class=\"menu\"><li id=\"menu-item-1254\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1254\"><a href=\"https:\/\/tcmfoodtherapy.net\/tcm-body-constitution-test\/\">TCM Body Constitution Test<\/a><\/li>\n<li id=\"menu-item-1324\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1324\"><a href=\"https:\/\/tcmfoodtherapy.net\/about-me\/\">About<\/a><\/li>\n<li id=\"menu-item-1004\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1004\"><a href=\"#\">Body Types<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-4292\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4292\"><a href=\"https:\/\/tcmfoodtherapy.net\/balanced-body-constitution\/\">Balanced Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1393\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1393\"><a href=\"https:\/\/tcmfoodtherapy.net\/blood-stasis-body-constitution\/\">Blood Stasis Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1399\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1399\"><a href=\"https:\/\/tcmfoodtherapy.net\/dampness-and-heat-body-constitution\/\">Dampness and Heat Body Constitution<\/a><\/li>\n\t<li id=\"menu-item-1394\" class=\"menu-item 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