Water spinach

water spinach

Suitable for following types of body constitution:

Name: Water spinach.

Chinese name: 空心菜.

Thermal nature: Cold.

Flavor: Sweet.

Organ meridian: Stomach and intestine.

Properties: Cools the body and encourage urination and detox.

Best for: Use for nose bleed, blood in stools and urine due to heat in blood.

Serving for one person: 60 to 120g.

Dietary caution: People with weak stomach and spleen (loose stools) should avoid eating water spinach.