Water Spinach
Chinese Name: 空心菜
Thermal Nature: Cold
Flavor: Sweet
Organ Meridian: Stomach, intestine
Properties: Cools the body, promotes urination, helps with detoxification
Best Use For: Treating nose bleed, blood in stools and urine due to heat in blood
Serving Per Day For One Person: 60 to 120g
Dietary Caution: People with weak stomach and spleen (loose stools) should avoid consuming water spinach
Suitable For: Balanced body constitution, Dampness and heat body constitution