Chinese Name: 菠菜
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Liver, stomach, large intestine, small intestine
Properties: Nourishes the blood, stops bleeding, balances liver, moisturizes the body
Best Use For: Relieving headache, giddiness, pain in eye area due to liver heat
Dietary Caution: People with loose stools should limit consumption of spinach. People with kidney stones or inflammation must avoid consuming spinach.
Suitable For: Balanced body constitution
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