Suitable for following types of body constitution:

Name: Spinach.

Chinese name: 菠菜.

Thermal nature: Neutral.

Flavor: Sweet.

Organ meridian: Liver, stomach, large and small intestine.

Properties: Nourishes the blood, stops bleeding, balances liver and moisturizes body.

Best for: Use for headache, giddiness, pain in eye area due to liver heat. 

Serving for one person: Not available.

Dietary caution: People with loose stools should limit consumption for spinach. People with kidney stones or inflammation must avoid eating spinach.