Spinach

spinach

Chinese Name: 菠菜

Thermal Nature: Neutral

Flavor: Sweet

Organ Meridian: Liver, stomach, large intestine, small intestine

Properties: Nourishes the blood, stops bleeding, balances liver, moisturizes the body

Best Use For: Relieving headache, giddiness, pain in eye area due to liver heat

Dietary Caution: People with loose stools should limit consumption of spinach. People with kidney stones or inflammation must avoid consuming spinach. 

Suitable For: Balanced body constitution