Suitable for following types of body constitution:

Name: Purslane.

Chinese name: 马齿苋

Thermal nature: Cold.

Flavor: Sour.

Organ meridian: Large intestine, liver.

Properties: Cools body heat and blood. 

Best for: Use for detoxing and reduce heatiness in body. Encourage urination. 

Serving for one person: 30 to 60g.

Dietary caution: People with weak stomach and spleen should avoid eating purslane. Women who are pregnant should avoid it also.