Purslane
Suitable for following types of body constitution:
Name: Purslane.
Chinese name: 马齿苋
Thermal nature: Cold.
Flavor: Sour.
Organ meridian: Large intestine, liver.
Properties: Cools body heat and blood.
Best for: Use for detoxing and reduce heatiness in body. Encourage urination.
Serving for one person: 30 to 60g.
Dietary caution: People with weak stomach and spleen should avoid eating purslane. Women who are pregnant should avoid it also.