Onion
Suitable for following types of body constitution:
Name: Onion.
Chinese name: 洋葱.
Thermal nature: Warm.
Flavor: Sweet, pungent.
Organ meridian: Lung.
Properties: Strengthen stomach and improves energy flow. Detox and reduce blood cholesterol.
Best for: Use for poor appetite and relieving diseases due to high blood cholesterol.
Serving for one person: 30 to 120g.
Dietary caution: Overconsumption will lead to blur vision. People who just recovered from heat-type illness must avoid eating onion as well.