Malabar spinach

malabar spinach

Suitable for following types of body constitution:

Name: Malabar spinach.

Chinese name: 木耳菜.

Thermal nature: Cold.

Flavor: Sweet, sour.

Organ meridian: Heart, liver, spleen, large and small intestine.

Properties: Relief constipation. Cools the body and relief dampness. Cools the blood and detox.

Best for: Use for reliving constipation. It is also used for improving blood flow for bruises.

Serving for one person: 30 to 60g.

Dietary caution: People with coldness in stomach and spleen should avoid eating malabar spinach. Women who are pregnant should avoid eating it too.