Lotus root

lotus root

Suitable for following types of body constitution:

Name: Lotus root.

Chinese name: 莲藕.

Thermal nature: Cold.

Flavor: Sweet.

Organ meridian: Heart, liver, spleen, stomach..

Properties: Cools body and blood, disperse clogs and stops bleeding.

Best for: Use for heat-type related illness and suitable for blood stale body type.

Serving for one person: Not available.

Dietary caution: Do not cook lotus root using cast iron wok. As lotus root is cold in thermal nature, people with weak spleen should avoid eating it.