Name: Long yellow daylily.
Chinese name: 黄花菜.
Thermal nature: Cooling.
Organ meridian: Liver and kidney.
Properties: Cools the body and encourage urination. Relief discomfort in chest area. Cools the blood and detox.
Best for: Use for improving sleep quality. It is also used to treat short urination ( strong yellowish color).
Serving for one person: 15 to 30g.
Dietary caution: It is safer to consume the dried yellow daylily.