Long Yellow Daylily
Chinese Name: 黄花菜
Thermal Nature: Cooling
Flavor: Sweet
Organ Meridian: Liver, kidney
Properties: Cools the body, promotes urination, relieves discomfort in chest area, cools the blood, helps with detoxification
Best Use For: Improving sleep quality, treating short urination (strong yellowish color)
Serving Per Day For One Person: 15 to 30g
Dietary Caution: It is safer to consume dried long yellow daylily
Suitable For: Balanced body constitution, Dampness and heat body constitution, Yin deficiency body constitution