Celery
Name: Celery.
Chinese name: 旱芹.
Thermal nature: Cooling.
Flavor: Sweet, pungent, bitter (slight).
Organ meridian: Liver, stomach & lung.
Properties: Harmonize the liver. Cools the body. Expel wind. Encourage urination. Stops bleeding and detox.
Best for: Use for dizziness (due to heaty liver). Relief headache due to wind and heat. Relief pain during urination.
Serving for one person: 30 to 60g.
Dietary caution: People with loose stools (most of the time) should avoid eating celery.