Bok choy

bok choy

Suitable for following types of body constitution:

Name: Bok choy.

Chinese name: 小白菜,小油菜,小青菜.

Thermal nature: Cooling.

Flavor: Sweet.

Organ meridian: Lung, stomach & large intestine.

Properties: Cools the body and encourage production of fluids. Clears lung and dissolve phlegm. 

Best for: Use for treating heat-type coughing. Relief constipation and over eating.

Serving for one person: Not available.

Dietary caution: People with weak stomach and spleen (loose stools) should avoid consuming bok choy.