Bamboo Shoot
Chinese Name: 竹笋
Thermal Nature: Cold
Flavor: Sweet
Organ Meridian: Stomach, large intestine
Properties: Dissolves phlegm, relieves bloating
Best Use For: Relieving stomach bloating due to overeating
Serving Per Day For One Person: 30 to 60g
Dietary Caution: People with weak stomach and spleen should avoid consuming bamboo shoots
Suitable For: Balanced body constitution, Phlegm and dampness body constitution