Asparagus

asparagus

Chinese Name: 芦笋

Thermal Nature: Cold

Flavor: Sweet

Organ Meridian: Lung

Properties: Cools the body, promotes urination

Best Use For: Relieving thirst due to heat-type diseases, reliving difficulty in urination

Serving Per Day For One Person: 30 to 60g

Dietary Caution: People with weak stomach and spleen (loose stools) should avoid consuming asparagus

Suitable For: Balanced body constitution, Yin deficiency body constitution