Asparagus
Suitable for following types of body constitution:
Name: Asparagus.
Chinese name: 芦笋.
Thermal nature: Cold.
Flavor: Sweet.
Organ meridian: Lung.
Properties: Cools the body and encourage urination.
Best for: Use for relieving thirst due to heat-type diseases. It also helps in reliving difficulty in urination.
Serving for one person: 30 to 60g.
Dietary caution: People with weak stomach and spleen (loose stools) should avoid eating asparagus.