Suitable for following types of body constitution:

Name: Amaranth.

Chinese name: 苋菜.

Thermal nature: Cold (slight).

Flavor: Sweet.

Organ meridian: Large and small intestine.

Properties: Cools the body and detox. Relief constipation and difficulty in urination.

Best for: Use for relieving constipation and encourage urination.

Serving for one person: 30 to 60g.

Dietary caution: People with weak stomach and spleen (loose stools) should avoid eating amaranth.